As "health" is related more to body, one can feel like being healthy means being disease-free. Well, up so some extent, I will agree with this. After all, what can one associated the word "health" with? I think what you say is totally right in my opinion.
I don't live a healthy life style. Every day I think I will start morning waly but I am too lazy to start it. Its true healthy life style makes your body fit and you don't catch diseases more often but it does not promise that you won't get diseased in life.
Yes living a healthy life - style can keep a person healthy and disease free to a certain age, I do walking for at least 50 minutes daily and exercise, and avoid junk foods.
Yes such life style can give you healthy life too. But its not like it can give 100% assurance that he/she will not get any disease..
About me , well I always try to follow healthy life style, like doing regular exercising and maintaining healthy diet by avoiding junk food and other.. But I will say that I am not consistent.
Good sleep and diet food are the basic thing which keeps you healthy. Little exercises together with this keeps you fit whole day. These are the most simple tips to keep the body healthy and disease free.
Most of the times yes, but there are exceptions too. Few people spend their entire life eating healthy food, but they still end up getting life threatening diseases. So I partly agree with your statement.
