Oh I am very fond of tea and I generally have 3 cups of tea per day. I am not so fond of coffee though. I add two full spoons of sugar to my tea and I cannot have tea without sugar.
To say honestly , My mother do not use Sugar for Coffee or Tea ..
My mom only use "" Jaggery "" for Tea or Milk . Jaggery is with rich of Iron .Since every one needs Iron I suggest you to use this Jaggery for your regular use. Have a good health..
For one cup of tea or coffee, I need at least 2 full spoons. That gives the perfect test. At other times, I can do with 2 spoons which are marginally filled.
