fish molee

A tasty recipe of making fish molee a dish made using fish.Its a type of fish curry which is delicious in taste and rich in nutrients.


01. 1/2 kg fish fillets, cut into pieces

02. 2 cup refined vegetable oil

03. 1 cup onion, sliced

04. 1 tsp garlic, crushed

05. 1 tsp ginger, crushed

06. 6 green chillies, half slit

07. 1 tsp peppercorns, crushed

08. A few curry leaves

09. 2 cups thin coconut milk

10. Salt to taste

11. 1 big tomato, cut into four

12. 1 cup thick coconut milk

01. Clean fish well in salted water. 
02. Heat oil in a pan. Saute onion, garlic, ginger, chillies, peppercorns and curry leaves. 
03. Add thin coconut milk and stir to a simmering point. Add fish pieces and salt. Cook the fish over low heat with the lid on until the gravy thickens. 
04. Stir in tomato and thick coconut milk. Continue to cook over low heat for a few minutes, taking care to see that the curry does not curdle. 
05. Remove from heat and serve hot.


This will serve 6 people.

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