Oats are really a good healthy food with lot of nutrients and vitamins. Breakfast must contain cereals which is a good idea for that type of food oats is the nice idea. Oats contains grains which will digest easily and also good for health. Oatmeal contains high fiber with beta-glucan which lowers bad cholesterol. Morning fatigue is common this is due to stress and lack of sleep. But when taken oats as a break fast it boosts your body and makes you active in day. So this is the reason why doctor’s suggest to have oats as break fast. Oats can be prepared with milk or can be prepared with yogurt. This is really a fast making breakfast recipe. To make this more healthy food we can add some dry fruits or fruits. With the oats we can make many recipes in that one of them is porridge. This is a easy break fast recipe even bachelor’s can be made so easy. So in this article we are going to learn how to make apple oats porridge which is more delicious to eat as a breakfast.

apple

Ingredients:

Oats – 3 cups

Apple cutted in to pieces – 2 cup

Raisins – 1cup

Syrup – 4 table spoons

Cinnamon – 1 tsp

Salt as per required.

Water as per required.

Preparation:

1. Take water and pour them in a pan.

2. Heat the water until it boils.

3. Now add oats to the water and stir for some time.

4. Cook the oats for some time i.e 7-8 minutes.

5. Now take the pan from the stove and add apple pieces, raisin, syrup, cinnamon and salt.

6. Stir the entire food for 2 minutes so that apple pieces become soft.

7. Now wait for 4 minutes and serve hotly.

If we want to make this porridge as a soup we can add some milk to it and add some almonds, cashews. Adding some more strawberries make your recipe more beautiful.

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