Kind of food you need to have in summer to keep yourself cool and running and at the same time maintaining the nutritious aspect of your diet....Please checkout the link to know more about it...

http://healthmeup.com/photogallery-recipes/summer-recipes-for-salads-and-cold-soups/4323
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Salads, Dressings and Cool Food for a Long Hot Summer. One of the rules of this house is that, once the summer heat is here to stay
One thing for salads I can say is that we can basically prepare it with anything like fresh vegetables, canned vegetables and salads contain every nutrients that generally our body requires.....
I prefer curd shake, mango shake and other fruit based drinks. Beer is also a good drink for those who take liquor.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

Salads and lots of fruit juices, curds are the most preferred ones

http://beautytipsforflawlessskin.blogspot.com/

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