Eat fruit and not fruit juice to fight diabetes

by Gulshan Kumar Ajmani in Daily Dose

3.48k 21.9k 176.9k

11 years ago

If you are diabetic, you need avoid fruit juice and instead take fruit direct.

http://health.india.com/news/eat-fruits-avoid-fruit-juices-if-you-want-to-keep-diabetes-away/

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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rambabu

1.49k 32k 218.8k

11 years ago

#351548

Perhaps that is the reason, the age old saying said, "An apple a day, keeps the doctor away." But not " A glassful of apple juice keeps the doctor away." In addition to this in a fruit juice we miss the most important ingredient Fiber. the fiber in the fruit helps in dealing with diabetes effectively.

Thank you said by: Gulshan Kumar Ajmani

mohan manohar

52 3.75k 21.9k

11 years ago

#351554

If you are diabetic, you need avoid fruit juice and instead take fruit direct.

http://health.india.com/news/eat-fruits-avoid-fruit-juices-if-you-want-to-keep-diabetes-away/

All the fruits or some specific fruits, I think in some fruits there are sugars, fruit juices are bad and it even bad for normal person, similarly a fresh salad is always good for health, it infuses fresh oxygen into body, and then the flow of bloods inside heart and mind becomes normal and this strengthens heart and mind.

http://mohanmekap.com/

Thank you said by: Gulshan Kumar Ajmani

anil

220 6.73k 39.2k

11 years ago

#351582

If you are diabetic, you need avoid fruit juice and instead take fruit direct.

http://health.india.com/news/eat-fruits-avoid-fruit-juices-if-you-want-to-keep-diabetes-away/

Fiber is important in curing diabetes. Juice have not fiber.

Thank you said by: Gulshan Kumar Ajmani

usha manohar

704 19.5k 126.1k

11 years ago

#352797

Fibre is good for us for any kind of ailment, as also for diabetics.Most of the fruits have a lot of fibre when eaten...As far as possible it is good to eat them with the skin.Citrus fruits cannot be eaten with the skin but the zest or the outer skin can be used while cooking and in desserts..

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

anil

220 6.73k 39.2k

11 years ago

#352818

Fibre is good for us for any kind of ailment, as also for diabetics.Most of the fruits have a lot of fibre when eaten...As far as possible it is good to eat them with the skin.Citrus fruits cannot be eaten with the skin but the zest or the outer skin can be used while cooking and in desserts..

With outer skin of lemon we can prepare tasty pickle. Skin of other citrus can be used as face pack.

mohan manohar

52 3.75k 21.9k

11 years ago

#352842

Fibre is good for us for any kind of ailment, as also for diabetics.Most of the fruits have a lot of fibre when eaten...As far as possible it is good to eat them with the skin.Citrus fruits cannot be eaten with the skin but the zest or the outer skin can be used while cooking and in desserts..

With outer skin of lemon we can prepare tasty pickle. Skin of other citrus can be used as face pack.

Eating aloe Vera by removing skins is good for diabetes. Proper food, descent lifestyle and good exercises are key ingredients to control and manage diabetes.

http://mohanmekap.com/

usha manohar

704 19.5k 126.1k

11 years ago

#352844

Fibre is good for us for any kind of ailment, as also for diabetics.Most of the fruits have a lot of fibre when eaten...As far as possible it is good to eat them with the skin.Citrus fruits cannot be eaten with the skin but the zest or the outer skin can be used while cooking and in desserts..

With outer skin of lemon we can prepare tasty pickle. Skin of other citrus can be used as face pack.

Of course lemon peel pickle is tasty...Citrus fruits are packed with vitamins and are so healthy.The very fragrance is refreshing and lifts up your spirits ..

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

anil

220 6.73k 39.2k

11 years ago

#352845

Fibre is good for us for any kind of ailment, as also for diabetics.Most of the fruits have a lot of fibre when eaten...As far as possible it is good to eat them with the skin.Citrus fruits cannot be eaten with the skin but the zest or the outer skin can be used while cooking and in desserts..

With outer skin of lemon we can prepare tasty pickle. Skin of other citrus can be used as face pack.
Eating aloe Vera by removing skins is good for diabetes. Proper food, descent lifestyle and good exercises are key ingredients to control and manage diabetes.

Aloe vera is not only good for diabetes but it is also useful in some more health problems, like joint pain, skin problems and hair falling.

Thank you said by: mohan manohar

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