Insomnia not only is sleep disorder but also affects brain function.


http://www.bbc.co.uk/news/health-23897665

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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Isn't it obvious.. you don't get good sleep, your body and brain are going to get impacted...

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Isn't it obvious.. you don't get good sleep, your body and brain are going to get impacted...


Insomnia has many side effects. Due to lack of sleep, day time activity will become dull . This leads to procrastination, stress and fatigue. A person who has a sound sleeping habit will be active during day time. It results in focusing on the day to jobs.
If a state of insomnia is continued for a long period of time it leads to hallucinations and in severe cases also disorientation of the brain which needs clinical treatment...

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