Thanks for suggestions- I will start all these from today itself

You are the man of deeds, I know Sunil. And also you care a lot for your health. Please go ahead.  You will never repent.

Yes I do care and incidentally I paid my annual Health Insurance Premium 10 minutes before- Just in Case :)

Aha ha.. What a coincidence. Hats off to your far sighted attitude.

I follow the last one of drinking lot of water. I think that is the best and easy way. We don't know whether Pineapples are good or not as they are sold in covers and whether it is safe or not. Eating curd is it in rice or raw curd uncle..

Why you should eat pineapples covered in packs ? Buy those pineapples which come without packets. The thread meant when it said pineapples that it meant uncovered pineapples.

Of course, consuming more water is good.

I eat the one made with curd and in colloquial language we called it challa, and that is good for extreme summer. 

Exactly. In Telugu we call it as Maggiga. I take lemon water also. This can counter the effects of the summer,

rambabu wrote:

Why you should eat pineapples covered in packs ? Buy those pineapples which come without packets. The thread meant when it said pineapples that it meant uncovered pineapples.

Of course, consuming more water is good.

K, i will do it and take pineapples without packets.

epraneeth77 wrote:

rambabu wrote:

Why you should eat pineapples covered in packs ? Buy those pineapples which come without packets. The thread meant when it said pineapples that it meant uncovered pineapples.

Of course, consuming more water is good.

K, i will do it and take pineapples without packets.

 

In mozamjahi market and in Kothi fresh and unpacked pineapples are available.. I don't know about now. Butwhen I was there in Hyderabad, there was no dearth of fruits.