- Boddunan.com Updates - - Announcements - - Contests & Rewards - - Group Discussions - Discussions - - General Discussions - - Improving English Writing Skills - - Q n A - Find answers to your questions - - Daily Dose - - Topics of Interest - - - Current Affairs & Latest News - - - Education & Learning - - - Humor & Jokes - - - Movies & Entertainment - Your Vote Counts - - Feedback - - Suggestion Box - Shoutbox - - Introduce Yourself - - The Lounge - - Help - - Testimonials
If you don't want to gain weight, sleep more.
in Daily Dose

New research says losing as little as 30 minutes of sleep per day on weekdays can have long-term consequences for body weight and metabolism.

http://www.huffingtonpost.in/2015/04/06/lack-of-sleep-weight-gain_n_7009522.html?utm_hp_ref=in-lifestyle

 

  • 0 Dislikes 0 Likes
    • Add Favorite Report
    Like it on Facebook, Tweet it or share this topic on other bookmarking websites.

    That is why a successful weight loss chart takes through programming of sleep, coupled with strength of will power. Nice link. 

    http://mohanmekap.com/

    0 Dislikes 0 Likes
    Report

    Insomnia leads to obesity which in turn leads to many life threatening ailments.

    0 Dislikes 0 Likes
    Report
    You do not have permissions to reply to this topic.
    Related Topics
    Title Category Replies
    What are the impacts of modern technology on family communication? Discussions 0
    Women should get to wear whatever they want! General Discussions 0
    Understanding What Education Is? Discussions 0
    Whose birthdate is a lucky ? General Discussions 0
    importance of skill Topics of Interest 0

    Random Poll

    Do you think Elon Musk is an innovator ?

    No answer selected. Please try again.
    Please select either existing option or enter your own, however not both.
    Please select minimum {0} answer(s).
    Please select maximum {0} answer(s).
    /polls/computers-and-technology/6675-do-you-think-elon-musk-is-an-innovator.json?task=poll.vote
    6675
    radio
    1
    [{"id":23253,"title":"Yes","votes":34,"type":"x","order":1,"pct":59.65,"resources":[]},{"id":23254,"title":"No","votes":12,"type":"x","order":2,"pct":21.05,"resources":[]},{"id":23285,"title":"Can't say","votes":11,"type":"x","order":3,"pct":19.3,"resources":[]}] ["#ff5b00","#4ac0f2","#b80028","#eef66c","#60bb22","#b96a9a","#62c2cc"] ["rgba(255,91,0,0.7)","rgba(74,192,242,0.7)","rgba(184,0,40,0.7)","rgba(238,246,108,0.7)","rgba(96,187,34,0.7)","rgba(185,106,154,0.7)","rgba(98,194,204,0.7)"] 350
    Category: Computers & Technology
    Total votes: 57
    Last vote 10 months ago

    Comment

    bottom 200

    Forum Categories

    Trending Topics

    What are the impacts of modern technology on family communication?
    Women should get to wear whatever they want!
    India - The Country still Alive
    Understanding What Education Is?
    How Our Education System Kills Our Ability to Question?