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Some facts about Lungs
in General Discussions
An estimated 90% of the lung is filled with air and only 10% is hard tissue.

Male lungs average 1060 grams, while female lungs average 930 grams.
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    For healthier lungs, one needs to exercise every day and stay fit.
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    Lungs facts are well provided but it could be more useful if some exercise are shared. :)
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    aerobic exercises are the best to develop healthy lungs. These types of exercise get your heart rate and breathing up to a high level and maintain that level for at least 20 minutes, 3-5 times a week.

    Jogging, walking, swimming, fast dancing, rowing, stationary bikes and elliptical trainers are probably the best for aerobic exercise.
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    lungs make up one of the largest organs in your body, and they work with your respiratory system to allow you to take in fresh air, get rid of stale
    THANKS! THIS REALLY HELPED A LOT! Share with World now

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    Good exercises shared to have a healthy and fit lungs. :) :)
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    hey guys i have only one advice to give please dont use CIGERETTES it is pretty harmful to your lungs and may cause you CANCER.........
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    What are the best yogic asanas for improving lungs health?
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    1. The total amount of air in the respiratory system is 4liters in small adult, up to large adult 6liters.
    2.About 1 liter of air always stays in lungs,no mater how hard we breath.
    3.In an average time, a person takes around 1 billion breaths.

    Slow and Steady Wins the Race.

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    our left lung is smaller than right lung.
    it to create room for heart
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    The lungs are one of the most interesting organs in the body, and their job is one of the most vital to our survival.

    Slow and Steady Wins the Race.

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