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Foods and our mood
in General Discussions
Foods we eat can influence our mood.

http://in.lifestyle.yahoo.com/photos/happiness-food-slideshow/health-photo-1328778649.html
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    Food is our intake. What we say or do and what happens to us internally all results what our intake is. No doubt, food affects our mood and behavior. Hence, we should be food conscious. Food is divided in three categories- Satvik Saintly), Rajsik (royal) and tamsik (devilish). Hence our mood and act will depend on food.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

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    Food is our intake. What we say or do and what happens to us internally all results what our intake is. No doubt, food affects our mood and behavior. Hence, we should be food conscious. Food is divided in three categories- Satvik Saintly), Rajsik (royal) and tamsik (devilish). Hence our mood and act will depend on food.


    True . Ayurveda emphasizes the need to understand the Satvik,Rajsik and Tamsik foods in order to have a grip on our moods. A balance should be maintained between the three kinds of foods. Any imbalance will lead to mood related ailments
    Thank you said by: Gulshan Kumar Ajmani
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    Good food and good music both can change the state of your mind. If you are sad, you can become happy with good food. If you have tension, you can relax for a while and think in a better way. Cooking is an exceptional art. If you are good chef, you can win anybody's heart.
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    Good food and good music both can change the state of your mind. If you are sad, you can become happy with good food. If you have tension, you can relax for a while and think in a better way. Cooking is an exceptional art. If you are good chef, you can win anybody's heart.


    True ! Music is another thing that can change mind.
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