Thanks for sharing it. Well said Precaution is better than cure.

Yes. The idea is to be hale and healthy.

Recently I read Mahatma Ghandi's book, Experiment with truth. He also done some experiment by changing eating habit. He stopped eating of salt and pulses of his wife to cure her problem of bleeding.

anil wrote:

Recently I read Mahatma Ghandi's book, Experiment with truth. He also done some experiment by changing eating habit. He stopped eating of salt and pulses of his wife to cure her problem of bleeding.

Yes. I too read Mahatma Gandhi's 'My experiment with truth'.

Some simple  changes in our eating habits will help us keeping hale and healthy.

anil wrote:

Recently I read Mahatma Ghandi's book, Experiment with truth. He also done some experiment by changing eating habit. He stopped eating of salt and pulses of his wife to cure her problem of bleeding.

Good health and good immunity is built when a person is able to eat anything and survive ..

The fact is all good habits about eating habits and matters related to physical exercise are yoga are formed from a very young age

Great information through given quiz. For healthy life we have to take precaution what we eat, way we thi No and our living standard all matter.

The Quiz given helps in deciding if you are healthy or not. If there is some thing wrong with your healthy, it cautions you to take the help of a Doctor.