yoga for bronchitis and asthma.
In the recent time yoga has been gaining popularity due to the advantages it has. Yoga is beneficial for both mental and physical health . Yoga is used to stay fit and cure diseases also. Some diseases are such that cannot be completly cured by medicines or doesnt require medicines to be taken. Yoga can be used to cure asthma and bronchitis. There has been success and many people have been treated by its use.
Asthma and Bronchitis are both respiratory disorders and cannot be fully treated by medicines alone. Both Bronchitis and asthma causes inflammation in air passages. Bronchitis is mainly related to drugs,People suffering from asthma have to face problems like coughing, breathing difficulty and asthma attacks. In asthma a person has blockage in respiratory system and has a severe allergy from dust and dirt. One needs to stay away from dust and dirt. Severe blockages due to asthma can also lead to death. People suffering from asthma need to take lot of care as asthma attack can happen anytime. Bronchitis mostly affects smokers. People who smoke a lot are more likely to get affected by Bronchitis.
Both asthma and bronchitis can be treated using medicines but it can effect the entire life of a person. Thats why for getting completly treated from it one needs to do things like yoga while taking medicine. Yoga involves a lot of things. Yoga invloves breathing exercises , meditation , relaxation and much other things. Breathing exercises like pranayama are done in yoga . These kind of breathing exercises are the best for respiratory problems.yoga involves sitting in straight and erect posture which is very much useful in such type of problems. Yoga helps to get relieve of the muscle stress or strain and helps to get flexibility. It helps to improve the conditions of the lungs.Yoga helps to improve the whole respiratory system and other parts of the body.
Thus yoga is very beneficial for people suffering from Bronchitis and asthma . One shouldnt discontinue the medicines that he taken unless told by doctor. Yoga is beneficial but it cant completly replace the use of medicines.
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