ANGER : REASONS , TYPES AND CURE
Anger is one of the human emotions which is considered to the destructor of human peace . But As we all know it is present in almost all human beings . Actually you can say it is rather an outcome of emotion inspired from surroundings , unwanted happening or activities of people we don’t like .
So the reasons of anger can be sorted as
- One gets angry when people around him/her do not act accordingly.
- Failure prompts one to get angry over the cause of failure.
- Unnecessary arguments leads to anger .
- Jealousy often is the root of anger.
- Heavy mental or physical pressure results in fuelling the anger element present in every human being.
- The fear of loosing any thing special in some one’s life leads to anger .
- Over ambition results in often failure then anger.
These are the possible causes of anger . If you relate these to your lives you can find similarities. Now as we know the reasons of anger let us discuss the types of anger and how to eradicate this evil from our lives.
ANGER BETWEEN HUSBAND AND WIFE - This is the main reason why there is increasing number of divorces in the whole world . A little amount of fight can be called natural but when it turns in to anger that grows silently between husband and wife it becomes the cause of family disintegration and divorce .
CURE—The cure is very simple . Don’t let this anger affect your life so much that you have to get separated. Search the cause of anger . Why often fights are happening between you and your spouse . Kill the cause with discussion and try to understand your spouse’s problems. Love , affection and continuous effort to solve each small and tiny problem from the beginning can eradicate anger between the husband and wife.
ANGER BETWEEN CHILDREN - This seems to be a very small problem but it often leads to great heartedness and anger in future between the two child of a same parent . Avoid showing more sympathy and love to the child who is intelligent and who studies well . This will foster anger within the other one which will only grow with time .
CURE -- So treat your children equally . Just teaching the lesson of love and care is not sufficient as children like to imitate things . Try to create in your home an environment which is free from anger .
ANGER IN OFFICE - Anger in office is a common phenomenon . Whether it can be the boss who gets angry over the worker or it can be the staff who is angry over the boss . With time this anger grows , tolerance level goes down and crimes happen.
CURE -- I can just suggest one thing here that the people who are in supreme authority should behave with their subordinates properly. It costs nothing for few words of love . But bad behaviour is becoming the prime cause of crime through out the whole world . As well If the subordinates will be more duty bound than this will only help them to avoid unnecessary anger and hate redness in the office environment.
ANGER BETWEEN THE NEIGHBOURS - This main cause can be jealousness . If one neighbour is prospers and successful other get jealous which results in anger over the previous . This type of anger leads social disorganisation .
CURE - The only cure is self suggestion . If you are jealous of your neighbour than ask yourself in what way you are better than him . Nobody in this world is fully happy . Everyone has got problems . Your neighbour too has got hassles in his life . Mix up with him . Share your feelings . Invite him in occasions . You will feel the anger vanishing from your mind.
ANGER PRESENT IN ANTISOCIALS -- This is the main cause of crime in the world . The anger present in antisocial often leads to mass destruction. Nobody is an antisocial by birth . The behaviour and mental setup of the society often makes a person an antisocial .
CURE - The only possible way to cure the anger in antisocial is the love of family and society. From the beginning it’s the role of family to educate that much a child that he can control anger and give priority to love . Then it’s all our duty to treat every single human being with sympathy and humanity so that anger can’t even get a single inch to seat in someone’s mind .
There are thousand causes and types of anger which is not possible to write down in these pages . But I have cited only the main causes , reasons and cure . Lastly Yoga, meditation , music , flowers are some element which only spread the message of peace , love and happiness . Use them in your life .
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