I have heard that if we fast, we could remain away from fever. IS it correct.
Fast could help in digestive problems. Fever is not related to digestive system and hence fasting cannot help avoiding fever.
Fasting is like giving a break for a day that works non-stop all the remaining days of the week. This makes the system more rejuvenated and the immune system gets itself ready for another round of hectic activity.
During fast one should not eat or drink anything.But after breaking fast they eat or drink.But many feel weak while fasting.Just to keep fit and healthy one must eat healthy food after fasting.
