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Why lower back ache
in Daily Dose
Here are some causes for lower back ache. Knowledge about causes is the first step towards remedy.


http://in.lifestyle.yahoo.com/top-10-causes-lower-backache-110046249.html

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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    It can happen if our posture is not correct.If we have spondilitis.If w e sit bending for a long hours.
    Sharmistha Banerjee
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    The more you stagnate in one position like when you are using the computer or your laptop for a long period of time , the more chances of getting a lower back ache..

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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    Now, most of us are full time in front of computer. Even a short walk at intervals can give you good exercise
    Meera sandhu
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    Yes, This is correct that bad posture is the main reason.

    Thanks for nice sharing.
    Be positive
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    Taking too much load may be the another cause of it.
    Walking daily may be a good exercise for it.
    www.mobileeduhut.blogspot.in
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    If we do not have a proper posture while sitting then we can suffer from backache.
    Sharmistha Banerjee
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    If our posture is not correct we will have back ache.But now a days I suffer from this.Spending too much time sitting in front of the laptop I am suffering from back ache.But still I do exercise to get rid of the pain.
    Sharmistha Banerjee
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    Nice article link. Laziness is behind all pains and sufferings. Human body needs to do some work physically.
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    Sitting long time infront of computer may be a reason. Walk daily atleast 2 or 3 km or buy a treadmill at home to walk.
    www.mobileeduhut.blogspot.in
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    Lower backache can happen for many reason.Not only for proper sitting but also if we stand for a long time we can also suffer from this pain.
    Sharmistha Banerjee
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