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you should drink lemon water in the every morning.
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Importance of lemon water

http://myhealthlist.net/2013/04/why-you-should-drink-lemon-water-in-the-morning/
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    There are some good benefits mentioned. Well,I used to take it at evening around 4pm not in the morning.
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    Thank you said by: vaishnavi, suni51
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    Importance of lemon water

    http://myhealthlist.net/2013/04/why-you-should-drink-lemon-water-in-the-morning/


    Drinking warm lemon water in the morning is the best way to pave the way for digestion for the entire day. Lemon has a strong anti-bacterial qualities. And its not all, it fortifies your immune system. An informative thread.
    Thank you said by: vaishnavi
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    Nice information shared. :)

    Even plain water is also good and has many benefits. :)
    Thank you said by: vaishnavi
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    The main source of Vitamin C is lemon which strengthens your immunity system. Drinking lemon juice daily clears constipation as well as Irritable bowel syndrome and other digestive tract disorders.
    “In the depth of winter, I finally learned that within me there lay an invincible summer.”
    Thank you said by: vaishnavi, Sanjeev Gupta
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    Some years ago, I used to have lemon water immediately after my lunch. But I couldn't continue with the practice.
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    Importance of lemon water

    http://myhealthlist.net/2013/04/why-you-should-drink-lemon-water-in-the-morning/


    Drinking warm lemon water in the morning is the best way to pave the way for digestion for the entire day. Lemon has a strong anti-bacterial qualities. And its not all, it fortifies your immune system. An informative thread.

    In summer lemon water is best drink. I prefer it than tea. To make it more tasty add Rohfafza sharbat in it.
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    Importance of lemon water

    http://myhealthlist.net/2013/04/why-you-should-drink-lemon-water-in-the-morning/


    Drinking warm lemon water in the morning is the best way to pave the way for digestion for the entire day. Lemon has a strong anti-bacterial qualities. And its not all, it fortifies your immune system. An informative thread.

    Hey thanks for the advice. I will appreciate if you can give more inputs. How much water and how much lemon juice? I have been having a bad stomach for 3-4 days now and I really don't want to go to the doctor. Please let me know the proportion so that I can start from tomorrow.
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    Importance of lemon water

    http://myhealthlist.net/2013/04/why-you-should-drink-lemon-water-in-the-morning/


    Drinking warm lemon water in the morning is the best way to pave the way for digestion for the entire day. Lemon has a strong anti-bacterial qualities. And its not all, it fortifies your immune system. An informative thread.

    Hey thanks for the advice. I will appreciate if you can give more inputs. How much water and how much lemon juice? I have been having a bad stomach for 3-4 days now and I really don't want to go to the doctor. Please let me know the proportion so that I can start from tomorrow.


    Its simple. squeeze half a lemon's juice in to a glass of warm water. ( Hot water allowed to cool for some time) See that the temperature is Luke warm. Drink it
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    Lemon water is benefit to remove toxin from our body but it is harmful who are having acidity problems. So add some sugar and salt to make it tasty as well as to reduce the acidity effect..
    Thank you said by: vaishnavi
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    Lemon water is benefit to remove toxin from our body but it is harmful who are having acidity problems. So add some sugar and salt to make it tasty as well as to reduce the acidity effect..


    Yes this is good in summer. As this keeps your body hydrated. Doctor also suggest this when someone has dehydration in summer.

    :blink:
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