Home remedies for stomach ache.
Many times many people suffer from stomach ache due to various causes like acidity, excessive gas , food poisoning , kidney stone etc. Stomach ache can be experienced in any area from chest to groin. Some times the pain may be minor and some times it can be severe it depends on the cause of it may be.
Some of the Home remedies for treating stomach ache and some advice to avoid stomach pain are as follows
1. If there is mild pain due to gas or acidity then drinking soda water can prove helpful and give some fast relief.
2. One should drink lot of water daily so that there is smooth bowel movements which will help to avoid stomach ache.
3. In a cup of water add some ginger juice and castor oil make a mixture of it and consume it 2 to 3 times a day to get relief from stomach pain.
4. Make a lemon tea daily and add honey to it. Drink it twice a day to avoid stomach pain.
5. Prepare a mixture of fenugreek seeds and curd and consume it . It is easy way to get relief from stomach cramps and stomach pain.
6.Avoid fast foods like burger,chips. Avoid eating lot of cheese,chocolates , meat and other dairy products.
7.Pomegranates are very much helpful to get relief from the problem of stomach pain . Apply some salt and black pepper to pomegranates seeds and eat them to get relief from stomach pain or to avoid stomach pain.
8. Dont wear tight jeans or tighten up your belt tight . If u wear tight belt then it may cause stomach pain.
9. If you have a regular problem of stomach pain then you must do regular exercise and also do regular walking.
The best way to avoid stomach pain or to get relief from it is by using home remedies one should only go to doctor if he cant get relief by home remedies.
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