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Yoga has answers for different ailments
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    Here is a brief list of ailments and Yogic solutions. They are easy. One can do without a Guru. What all you need is devotion and consistency.
    In case of any doubt, you should consult a yoga guru

    {CJATTACHMENT ["id": 9391]}


    http://www.bharatyog.com/yog-therapy-center.html#man


    Yes, yoga is really good and there are no side effect of it. Consistency is very important. We have to be regular in doing yoga. I am doing this regularly and feeling good.
    We don't need any guru, but we should see some expert person, before doing yoga. Yoga is done with some process. I mean some steps we need to follow.


    There are very good videos available in You tube. Watch them
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