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Eat kale for good health
A similar to cabbage in reducing the cholesterol and great for digestion. Kale, relatively unheard of vegetable by most people is fast emerging as a kind of Super food.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Eat-kale-for-good-health/articleshow/17463689.cms


I did not heard about this one up to now. Good tip shared.

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Eat kale for good health
A similar to cabbage in reducing the cholesterol and great for digestion. Kale, relatively unheard of vegetable by most people is fast emerging as a kind of Super food.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Eat-kale-for-good-health/articleshow/17463689.cms


Some of the vegetables and fruits that were grown wild were never considered good enough for consumption, like the local small blue or purple berries which grow wild, today they are supposed to be the best food for blocking and treating cancer.
Kale which has its origins in Greece is one such vegetable that is now being cultivated all over Europe and the Mediteranian

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Eat kale for good health
A similar to cabbage in reducing the cholesterol and great for digestion. Kale, relatively unheard of vegetable by most people is fast emerging as a kind of Super food.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Eat-kale-for-good-health/articleshow/17463689.cms


Some of the vegetables and fruits that were grown wild were never considered good enough for consumption, like the local small blue or purple berries which grow wild, today they are supposed to be the best food for blocking and treating cancer.
Kale which has its origins in Greece is one such vegetable that is now being cultivated all over Europe and the Mediteranian


Yes its relatively unheard of vegetable by most people. Available in veggie markets of cosmopolitan cities. Soon it may make its appearance all over the country
This is really good for health.I will find it and try eating it.A good substitute for cabbage.

Sharmistha Banerjee
This is really good for health.I will find it and try eating it.A good substitute for cabbage.


It has lot of similarities with cabbage in shape, taste and nutritional value
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