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You may remove or reduce your strress by avoiding some habit.


http://in.lifestyle.yahoo.com/10-habits-contribute-stress-071639766.html


Excellent and very valid points ! All of them are equally important ...however, at times we may not be able do what is essential which is but natural.But, being aware itself helps and also going into the root of the problem and knowing why we feel stressed..

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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