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slow walking and losing memory - risk of dementia
in Daily Dose
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    Until we get to know the real cause which leads to memory loss, let us stick to a healthy diet, brisk walking, and exercise if not daily but at least 3-4 times a week.

    “A mistake is a crash-course in learning” – Billy Anderson

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    Until we get to know the real cause which leads to memory loss, let us stick to a healthy diet, brisk walking, and exercise if not daily but at least 3-4 times a week.


    Well said. Even if it's anage related ailment, A healthy life style is capable of eliminating not only Dementia, almost all the ailments. Sticking to it is good for all Dementia or no dementia.
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    Yes the article also suggests that activities like playing of chess, reading good books, writing, walking etc. can stimulate and improve brain activity and ward off dementia.

    I love writing and sharing ideas

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    Solving Crossword puzzles and other mind games like Sudoku will also help in boosting the memory and reducing the risk of Dementia.
    Thank you said by: Gulshan Kumar Ajmani
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    [{"id":22560,"title":"Our society supports the involvement of youth","votes":23,"type":"x","order":1,"pct":52.27,"resources":[]},{"id":22562,"title":"Our society is somewhat indifferent towards the involvement of youth","votes":13,"type":"x","order":3,"pct":29.55,"resources":[]},{"id":22563,"title":"I am not sure","votes":5,"type":"x","order":4,"pct":11.36,"resources":[]},{"id":22561,"title":"No they do not support the involvement of youth","votes":2,"type":"x","order":2,"pct":4.55,"resources":[]},{"id":23501,"title":"thank you","votes":1,"type":"x","order":4,"pct":2.27,"resources":[]}] ["#b96a9a","#d889b8","#9cc089","#d8f3c9","#fde8d7","#ffffff"] ["rgba(185,106,154,0.7)","rgba(216,137,184,0.7)","rgba(156,192,137,0.7)","rgba(216,243,201,0.7)","rgba(253,232,215,0.7)","rgba(255,255,255,0.7)"] 350
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