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Tips For healthy Life
in General Discussions
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    Very good information shared on this threads about health. Thanks for all... Keep on sharing:)
    Vinu
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    Waking early morning.
    Performing excercise.
    Then meditation
    then geting fresh
    starting breakfast with juice and then healthy breakfast
    having lunch in time
    salads and juices having as snacks at evening.
    Taking light food before sleep.
    Taking milk before sleeping
    then performing meditation
    and sleep early like 9 and 10 'o clock
    Is good for health

    Slow and Steady Wins the Race.

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    Nice shared Sarala,Is it a poem?It looks like a poem.
    www.mobileeduhut.blogspot.in
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    Some more health tips.

    Eat Breakfast Every Morning.
    Add Fish and Omega-3 Fatty Acids to Your Diet.
    Make Social Connections.
    Drink Water and Eat Dairy products.
    Snack the Healthy Way.
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    Our daily life is being fast day by day so we can not follow all things so we should select best things like daily yoga,meditation etc.

    Santosh Kumar Singh


    http://experienceofknowledge.blogspot.com/

     

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    Our daily life is being fast day by day so we can not follow all things so we should select best things like daily yoga,meditation etc.


    I think eating lots of drinking water also solves the problem.....
    smriti
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    Yes all are effective ways of getting healthy life. But its too hard to have all.
    ANDROIOS: http://androios-tweaks.blogspot.com
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