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The Healing Power of your Hands
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    A great link. I had no idea about such Mudras because I am always away from such exercises but felt a need to practice these hand Mudras. 

    shampasaid

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    These Mudras are a part of Yoga. They are the simple hand postures. Each Mudra channelizes and helps in healing. For example  Gyan Mudra stimulates  pituitary and endocrine glands. Prevents insomnia and boosts memory.

     

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