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wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL


i doubt he has become a nutritional expert after reading my nutrition articles, placed last time for the contest ;)


What have you done @Sandhya to a simple and jovial man who was good at writing poems and sharing some proverbs. :P :)
Thank you said by: Sandhya Rani
wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL


Other than fish , Omega3 fatty acids is found in nuts ( especially walnuts), soya and many green vegetables and also can be had through supplements


Yes that's true but most of the nutritional expert suggest supplements for veggies now-a-days. The artificial grown vegetables do not have must nutrition or not enough for daily body needs.
use fiber content food most and fat content food less if you want to remain strong
@Chinmayjee
what happened? it's not your topic, food and nutrition. that's why am asking so. don't mind


Chinmoy ji wants to make many chinmoy's here on boddunan...so he is revealing his secrets of his wit........

Swetha Shenoy
I guess non-vegetarian foods have no place in the chart! :blink:

Why non- vegetarian foods when vegetarian foods are doing the magic?


Vegetarianism prolongs the life span while keeping you ailment free.
I guess non-vegetarian foods have no place in the chart! :blink:

Why non- vegetarian foods when vegetarian foods are doing the magic?


Vegetarianism prolongs the life span while keeping you ailment free.


Rambabu sir, you are vegetarian or non-vegetarian?

Want to make each day Accountable

wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL


i doubt he has become a nutritional expert after reading my nutrition articles, placed last time for the contest ;)



{CJATTACHMENT ["id": 9294]}
wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL


i doubt he has become a nutritional expert after reading my nutrition articles, placed last time for the contest ;)



{CJATTACHMENT ["id": 9294]}

no need to show anger like this
drink plenty of water :P :P :P

Meera sandhu
use fiber content food most and fat content food less if you want to remain strong
@Chinmayjee
what happened? it's not your topic, food and nutrition. that's why am asking so. don't mind


Chinmoy ji wants to make many chinmoy's here on boddunan...so he is revealing his secrets of his wit........


How and why should I reveal it to anyone when it's not revealed to me! :P :P :P :P :P :P :P :P
wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL


i doubt he has become a nutritional expert after reading my nutrition articles, placed last time for the contest ;)



{CJATTACHMENT ["id": 9294]}

no need to show anger like this
drink plenty of water :P :P :P


Some people need to drink it and some people need to pour upon their ...? :whistle: :whistle: :whistle: :whistle: :whistle:
wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL


i doubt he has become a nutritional expert after reading my nutrition articles, placed last time for the contest ;)



{CJATTACHMENT ["id": 9294]}

no need to show anger like this
drink plenty of water :P :P :P


Some people need to drink it and some people need to pour upon their ...? :whistle: :whistle: :whistle: :whistle: :whistle:


head? so sandhya will send backwaters of kerALA to bengal ? wheres ur helmet chinmoyji??

Swetha Shenoy
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