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Sun light for health
in Daily Dose
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    Over exposure to sun could be harmful. But a limited sun exposure is a rich source of vitamin D. It is the only source of vitamin D as not many food item contains vitamin D.


    It is a proper explanation. I want to congratulate you for making this clear on time.
    Born to express, not to impress.
    http://royalrobsideas.blogspot.in/
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    Over exposure to sun could be harmful. But a limited sun exposure is a rich source of vitamin D. It is the only source of vitamin D as not many food item contains vitamin D.


    It is a proper explanation. I want to congratulate you for making this clear on time.


    A bit misleading perhaps, because sunlight is NOT a source of vitamin D but it helps synthesise vitamin D and expediates its absorption in the body, there is a difference there, being a source and a catalyst are two different things!

    "I am free of all prejudice. I hate everyone equally."
    - W. C. Fields :)

    Thank you said by: RobertP
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    Over exposure to sun could be harmful. But a limited sun exposure is a rich source of vitamin D. It is the only source of vitamin D as not many food item contains vitamin D.


    It is a proper explanation. I want to congratulate you for making this clear on time.


    A bit misleading perhaps, because sunlight is NOT a source of vitamin D but it helps synthesise vitamin D and expediates its absorption in the body, there is a difference there, being a source and a catalyst are two different things!


    Sun light acts a catalyst for the photosynthesis which leads to the production of Vitamin D by the skin using ultra violet rays from the sun light.
    Born to express, not to impress.
    http://royalrobsideas.blogspot.in/
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    Vitamin D also plays a vital role in the production of testosterone. Testosterone is one of the most important hormones in men.
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    Over exposure to sun could be harmful. But a limited sun exposure is a rich source of vitamin D. It is the only source of vitamin D as not many food item contains vitamin D.


    It is a proper explanation. I want to congratulate you for making this clear on time.


    A bit misleading perhaps, because sunlight is NOT a source of vitamin D but it helps synthesise vitamin D and expediates its absorption in the body, there is a difference there, being a source and a catalyst are two different things!


    Sun light acts a catalyst for the photosynthesis which leads to the production of Vitamin D by the skin using ultra violet rays from the sun light.


    Photosynthesis is what plants do to manufacture chlorophyll as their food! :dry: :unsure:

    "I am free of all prejudice. I hate everyone equally."
    - W. C. Fields :)

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    For me sun light become bad for my skin and it gives me headache and for this I prefer umbrella while walking under sun.

    http://mohanmekap.com/

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    For me sun light become bad for my skin and it gives me headache and for this I prefer umbrella while walking under sun.


    Sunlight has different effects on different times of the day. The morning sunlight alone can give you the health benefits.
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    For me sun light become bad for my skin and it gives me headache and for this I prefer umbrella while walking under sun.


    We need avoid scorching heat at noon. The mild sunlight in morning is refreshing.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

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    For me sun light become bad for my skin and it gives me headache and for this I prefer umbrella while walking under sun.


    We need avoid scorching heat at noon. The mild sunlight in morning is refreshing.


    The ideal time is, 15 minutes after sunrise. This is the time, when the sunlight would be sans harshness and at the same time, one can benefit the rich vitamin D that rejuvenates.
    Thank you said by: Gulshan Kumar Ajmani
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    Dawn is brilliant and climate at that time is cool and the ray is not straight.

    http://mohanmekap.com/

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