Thanks neetu for highlighting the benefits of lemon.....
Nimbu paani is a real natural drink and its better to have natural drink rather than packaged ones....
* Lemon can help relieve many digestion problems when mixed with hot water. It decreases the amount of phlegm produced by the body. It is also thought to help dissolve gallstones.
* The lemon juice is a great cleanser and purifier of blood, liver and kidney’s.
* Lemon is a diuretic. This means that lemon water is especially good for people with urinary tract infections. People with arthritis or rheumatism can benefit from consuming lemons because it helps flush out toxins and bacteria. When lemon is mixed with coffee, it also helps eliminate headaches.
* When externally applied, lemon juice poured on a cotton ball and gently applied to the nostrils can stop nose bleeds although this may sting a little. When massaged gently into gums, lemon juice can effectively stop bleeding gums.
* Because of its high Vitamin C content, it is used to prevent and treat many infections, hasten wound healing, and diminish allergies. Lemon juice also relieves symptoms of asthma, tonsillitis, and sore throats.
* Lemon juice is a great source of Vitamin C which supports immune function. Calcium, Phosphorus, Iron and B-vitamins are also in lemon juice.
* It can even boost immunity and brain function, fight cholesterol and fire up your metabolism.
* Lemon juice is anionic and therefore produces an alkalizing effect on the body. Disease states only occur when the body pH is acidic. Being alkaline also helps further the detoxification processes.
Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. Lemon water flushes out body toxins and thus is extremely beneficial for the body.
Lemon, a fruit popular for its therapeutic properties, helps promote your immune system and thus, protects you from the clutches of most types of infections. It also plays the role of blood purifier. Lemon is a fabulous antiseptic bestowed on us by Mother Nature. Limewater juice works wonders for people having heart problem, owing to its high potassium content. So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and then open your gateway to enjoy its health benefits.
Lemon juice has more benefits that you’d ever imagine. Lemons have five per cent of citric acid, which gives it its unique taste.
Rich in vitamin C, it also has vitamin B, calcium, phosphorus, magnesium, proteins and carbohydrates.
Here are some benefits.
- Suffer from indigestion? Mix a few drops of lemon juice with warm water and sip on it. This is useful for treating nausea, heartburn, diarrhoea, bloating and burping.
- Since lemon is a natural antiseptic, it is great to cure skin problems. It clears your skin and also acts as an anti-ageing agent by eliminating wrinkles and blackheads.
- Have a toothache? Apply fresh lemon juice where it hurts. If you have bleeding gums, applying lemon juice can curb the bleeding and stop bad breath.
- A sore throat can be cured by gargling with lemon juice and water regularly.
- Nimbu paani is high in potassium, which controls high blood pressure, dizziness, nausea and reduces stress. It also cures respiratory disorders like breathing problems and asthma.
Lemon the wonderful yellow fruit with a juicy inside, aromatic rind and citrusy flavour is one of my favourite fruit. Limes are small, oval citrus fruits with porous and smooth skin. Lime color ranges from light to medium green, sometimes with a slight yellow cast. Limes and lemons look similar, but limes are smaller and green (when ripe), and lemons are yellow. According to Wikipedia, the natural source of lemons is still unknown they are found in abundance in India, china and Burma.
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Benefits of LemonLemonade-cool for summersUsing lemon in cakes and baking purposes
Benefits of Lemon
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Benefits of Lemon
Using Lemon in the Kitchen
Lemon the famous fruit from the citrus family is included as part of one’s cuisine for its health benefits as well. Natural medicine makes use of lemon and you can benefit easily as it is readily available and is economical.
It can be used in more than many ways as a wonderful addition as form of rind in cooking and baking cakes or as a drink or as a garnish. Summers are just around the corner and quenching your thirst with lemonade is not uncommon in India. Nimbu pani(Lemonade) is one of the traditional drinks that is made at home to help reduce the heat.
