- Boddunan.com Updates - - Announcements - - Contests & Rewards - - Group Discussions - Discussions - - General Discussions - - Improving English Writing Skills - - Q n A - Find answers to your questions - - Daily Dose - - Topics of Interest - - - Current Affairs & Latest News - - - Education & Learning - - - Humor & Jokes - - - Movies & Entertainment - Your Vote Counts - - Feedback - - Suggestion Box - Shoutbox - - Introduce Yourself - - The Lounge - - Help - - Testimonials
physically fit...!
in General Discussions
  • 0 Dislikes 0 Likes
    • Add Favorite Report
    Like it on Facebook, Tweet it or share this topic on other bookmarking websites.
    @Ronark

    I can understand it! As you are young you can take a few liberties but you have to be conscious of it and pull out of it at some point or other!
    0 Dislikes 0 Likes
    Report
    My schedule is such that i am not able to concentrate on my diet and i eat over. I need to improve this.


    If you are busy and have to eat in office only, nothing is better than biscuits and tea. Can eat breakfast before office and dinner after office. During office hours I am doing this and break for just a few minutes to take a glass of fruit juice. But it is okay to take even oily food once or twice a week and not mote often.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

    0 Dislikes 0 Likes
    Report
    Normally I walk daily at least 2-3 KM in the morning and not daily but i do some yoga.
    www.mobileeduhut.blogspot.in
    0 Dislikes 0 Likes
    Report
    walking, yoga and meditation is the secret of fit life. And a happy mind is the lesser known but most effective secret for physical fitness.
    0 Dislikes 0 Likes
    Report
    for fitness mainly daily exercises is required, especially we need to do experices for reducing belly and back

    Slow and Steady Wins the Race.

    Thank you said by: diane
    0 Dislikes 0 Likes
    Report
    To keep yourself fit,Eat healthy. Eat vegetables. Do exercise. Walk few KM in a week and you will be fit and healthy.

    Want to make each day Accountable

    0 Dislikes 0 Likes
    Report
    To keep fit always stay in control ie control diet and regular exercise will help.
    www.mobileeduhut.blogspot.in
    0 Dislikes 0 Likes
    Report
    Hi all
    I use to do exercise and play T.T to keep myself physically fit and healthy.
    0 Dislikes 0 Likes
    Report
    My schedule is such that i am not able to concentrate on my diet and i eat over. I need to improve this.


    If you are busy and have to eat in office only, nothing is better than biscuits and tea. Can eat breakfast before office and dinner after office. During office hours I am doing this and break for just a few minutes to take a glass of fruit juice. But it is okay to take even oily food once or twice a week and not mote often.


    Can anyone tell me that eating Tea and biscuits is good for health?
    Vinu
    0 Dislikes 0 Likes
    Report
    Yes,its good to eat sometimes. But,you should not depend on only Biscuits. Before,Constipation may occur if we depend on Biscuits for our hunger.

    Want to make each day Accountable

    0 Dislikes 0 Likes
    Report
    You do not have permissions to reply to this topic.
    Related Topics
    Title Category Replies
    DEAL WITH IT Discussions 0
    WHY READ PHILOSOPHY Education & Learning 0
    What impact does ecommerce SEO create for your business? General Discussions 0
    Storms in Your Life Discussions 0
    Me and my polar opposites hobbies Introduce Yourself 0

    Random Poll

    most talented and upcoming young super player????

    most talented and upcoming young super player????
    No answer selected. Please try again.
    Please select either existing option or enter your own, however not both.
    Please select minimum {0} answer(s).
    Please select maximum {0} answer(s).
    /polls/sports-and-games/6038-most-talented-and-upcoming-young-super-player.json?task=poll.vote
    6038
    radio
    1
    [{"id":20833,"title":"umar akmal","votes":10,"type":"x","order":0,"pct":9.52,"resources":[]},{"id":20834,"title":"virat kohli","votes":70,"type":"x","order":0,"pct":66.67,"resources":[]},{"id":20835,"title":"steven smith","votes":10,"type":"x","order":0,"pct":9.52,"resources":[]},{"id":20836,"title":"andre russel","votes":7,"type":"x","order":0,"pct":6.67,"resources":[]},{"id":20837,"title":"imran tahir","votes":6,"type":"x","order":0,"pct":5.71,"resources":[]},{"id":20838,"title":"asad shafiq","votes":2,"type":"x","order":0,"pct":1.9,"resources":[]}] ["#ff5b00","#4ac0f2","#b80028","#eef66c","#60bb22","#b96a9a","#62c2cc"] ["rgba(255,91,0,0.7)","rgba(74,192,242,0.7)","rgba(184,0,40,0.7)","rgba(238,246,108,0.7)","rgba(96,187,34,0.7)","rgba(185,106,154,0.7)","rgba(98,194,204,0.7)"] 350
    Category: Sports & Games
    Total votes: 105
    Last vote 3 weeks ago

    Comment

    bottom 200

    Forum Categories

    Trending Topics