Although it is hard but if we know the fact that if we add 'D' in anger it becomes 'Danger' , every one of us know that anger is no good for us and we can control it. I try to look deep inside myself and find that reason of anger is within me and try to rectify it. Whenever I succeed overcoming my mistakes, I find that my anger is gone otherwise I drink a few glasses of water and the anger within me reduces to great extent, at lest it reduce tension. Anger is danger in my age :laugh:

anger arises from frustration of expectations. If the expectations are higher or unjust, these will be frustrated and cause anger. Many even commit suicide in such circumstances. The best thing is to realize that everything does not necessarily happen as you desire. Also others are not generally bound to work according to your desires. Once you realize this,m there will be no anger.

Personally, I was of very bad temper till I read book 'How to win friends and influence people' by Dale Carnegie. He explained that it is not so easy to make others change their viewpoints. We need not quarrel with people even when they are wrong. If their mistaken belief does not harm you, why bother and feel angry.

anger arises from frustration of expectations. If the expectations are higher or unjust, these will be frustrated and cause anger. Many even commit suicide in such circumstances. The best thing is to realize that everything does not necessarily happen as you desire. Also others are not generally bound to work according to your desires. Once you realize this,m there will be no anger.

Personally, I was of very bad temper till I read book 'How to win friends and influence people' by Dale Carnegie. He explained that it is not so easy to make others change their viewpoints. We need not quarrel with people even when they are wrong. If their mistaken belief does not harm you, why bother and feel angry.

anger arises from frustration of expectations. If the expectations are higher or unjust, these will be frustrated and cause anger. Many even commit suicide in such circumstances. The best thing is to realize that everything does not necessarily happen as you desire. Also others are not generally bound to work according to your desires. Once you realize this,m there will be no anger.

Personally, I was of very bad temper till I read book 'How to win friends and influence people' by Dale Carnegie. He explained that it is not so easy to make others change their viewpoints. We need not quarrel with people even when they are wrong. If their mistaken belief does not harm you, why bother and feel angry.

I have heard the name of this writer and reading about him has once again taken me back to those good old memories. However, I never got to read the book. And as Mohanji said if it's available on Google Play Store, I too will try to get one copy.

anger arises from frustration of expectations. If the expectations are higher or unjust, these will be frustrated and cause anger. Many even commit suicide in such circumstances. The best thing is to realize that everything does not necessarily happen as you desire. Also others are not generally bound to work according to your desires. Once you realize this,m there will be no anger.

Personally, I was of very bad temper till I read book 'How to win friends and influence people' by Dale Carnegie. He explained that it is not so easy to make others change their viewpoints. We need not quarrel with people even when they are wrong. If their mistaken belief does not harm you, why bother and feel angry.

I have heard the name of this writer and reading about him has once again taken me back to those good old memories. However, I never got to read the book. And as Mohanji said if it's available on Google Play Store, I too will try to get one copy.

Buy it from ebay.in - you will get it lot cheaper or try it on flipcart to take best deal.

Although it is hard but if we know the fact that if we add 'D' in anger it becomes 'Danger' , every one of us know that anger is no good for us and we can control it. I try to look deep inside myself and find that reason of anger is within me and try to rectify it. Whenever I succeed overcoming my mistakes, I find that my anger is gone otherwise I drink a few glasses of water and the anger within me reduces to great extent, at lest it reduce tension. Anger is danger in my age :laugh:

I had heard a lot about water therapy. But this is the first time that I am hearing that water can be used in such a way to control anger. That's quite amusing to me as well as informative.