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When to drink water.
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    Thank you vidhimayur for supporting my reply , these guys are not believe whatever I said.Once i got problem due to lack of having water. I was stop sweating so when i consulted doctor then doctor suggested me to have 8 glasses at least per day or 9 bottles of water. so that our skin will be healthy. so i suggest that here.

    Slow and Steady Wins the Race.

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    Sarala, that's fine, no need to thank me, but I guess it is because of the misunderstanding created by your "9 bottles". So better to specify 1-2 litres or 8 glasses instead of 9 bottles where everyone assumes 1 bottle is of 1 ltr!!
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    Hey guys drinking one glass of water when going to bed reduces stroke rate.

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    Drinking water is always a good thing and we should drink it on regular basis.

    Want to make each day Accountable

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    Ronark the over taking of water also have some disadvantages.

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    yes,limit should be there.Its not that you go on and on drinking.

    Want to make each day Accountable

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    When drinking water continuously also there is many hazards which causes ill problems.

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    Thank you vidhimayur for supporting my reply , these guys are not believe whatever I said.Once i got problem due to lack of having water. I was stop sweating so when i consulted doctor then doctor suggested me to have 8 glasses at least per day or 9 bottles of water. so that our skin will be healthy. so i suggest that here.


    Sarala we believe in what you said..its just that there was a little misunderstanding between 9 bottles and 9 litres.
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    Thank you deven for understanding the information which i have shared over here

    Slow and Steady Wins the Race.

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    Sarala we believe in what you said..its just that there was a little misunderstanding between 9 bottles and 9 litres.

    Thank you deven for understanding the information which i have shared over here


    Thank god, finally the peace prevails!! hehe :)
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