A nice tip to get your hair stron.

Take Some Reetha soak in hot water over night and wash your hair with it in the morning.

Try this it will make your hair stronger and stronger.

Can any one explain how to avoid hair loas. Now-a-days teenagers are loosing their hair in their early 20-30's itself.

How to avoid it??

Try to take alot of care.
First of comb your hair daily but don't do over combing.
Try to have more water.
At least apply oil twice in a week and wash your hair twice in a week.
Eat good healthy diet.
Don't think much and always keep your mind peace.
Maintain your weight according to your age.

Try to do this exercise every day that is - Sit on the ground, stretch your legs forward straightly then stretch your hands forward then try to touch your toes with your hands but dont bend your knees while touching the toes and even try to touch your knee with your fore head.

this exercise will show your the difference. Hair loss will control as the blood circulation in the brain will be good and your nerves will relax and the hair will grow.

as i came to know from one of my friends is that avoid using shampoo's as it has full of chemicals. this will affect our hair root and make them dead. so, avoid shampoo and use herbal products.