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Neha Sadana replied to the topic Oil pulling method.
Oil pulling is beneficial only if you do it consistently. 15 to 20 minutes are must because it takes time to dissolve the toxins in mouth to the oil.
9 years ago
9 years ago
Very true. Intake of food rich in vitamin C will go a long way in maintaining a sound health. After all Morning walk also will contribute to the overall health. Either of these two will serve the purpose.  
9 years ago
In this regard "Self Searching " helps. This helps in in finding the root cause of lack of peace of mind.  
9 years ago
9 years ago
9 years ago
Most of the time when we fed up with day to day life and at some point wish to escape materialism or bhog, we tend to seek happiness in outer world. The first step to make a balance is to start liking what we do. That can only bring inner happiness and you can be a bhogi being a yogi inside 
9 years ago
Actually taking vitamin supplements is no solution at all, it just helps in elevating the blood vessels so that more blood gets pumped in...But it does not solve the problem of obesity at all...I am quoting one the responses which to me seems right !  I capsule of vitamin C can be 500-1000mgs. But you need 3000mgs to fully revv-up you leucocytes, the killer white blood cells, CD4s, CD8s and CD14s.. (Clark H R, PhD ND, measured with precise bio-resonance testing). Healthy eating, Breakfast to discover how to naturally get 3000mgs of C. Hint..from the.. Pomegranate..
9 years ago
9 years ago
Yes. your decision to take foods rich in vitamin C supplements will serve the same purpose. You can derive the same advantages of a morning walk.  
9 years ago
Yes. That's the pivotal point point of the thread. We search for happiness all along our lives for Happiness, not knowing that Happiness is well within us. Many are under the impression a Bhogi who earns riches think that he can buy happiness with all the money he earned. But what he is unaware of the fact a Bhogi cannot buy happiness without that all important Peace of  mind which a Yogi has got in abundance.  
9 years ago
Yes, I am too lazy to go for a morning walk, however I am also not in favor of taking any allopathy health supplements. I can go for more intake of natural food items which contain Vitamin C.
9 years ago
A yogi enjoys peaceful inner self and a bhogi put the outer world his preference. We can lead a happy life once we get to know how to keep a balance in yog and bhog. 
9 years ago
And there are schools where they don't have neither students nor Teachers. But there will be a regular flow of funds. We all know where these funds are going.  
9 years ago
Neha Sadana liked a reply to the topic What Are You: A Bhogi or a Yogi?.
9 years ago
The condition of government schools in India is not good. Also student teacher ratio at many places is not good. At some places the number of teachers is more, while there are a few or no students in that school. And at some places the student strength is good, but the number of teachers are very less. Our government should take care of this.
9 years ago
Shampa Sadhya said thank you to suni51 for his/her reply to the topic Do we need them? Have your say dear members .
The contest is over at this point.  All the members have contributed with great posts so it's hard to select only 4 therefore all 5 members completed 4 posts each get Rs 25/ and the 2 members get Rs 10/ each for their wonderful efforts even if they did not complete the minimum quota of 4 posts.  rambabu Shampa Sadhy  Manoj Kumar Lamba Kalyani Nandurkar vijay   (Rs 25 each) ............ chinmoymukherjee & Lopamudra (Rs. 10 each) Thank you everyone, please check your dashboards. 
9 years ago
True. That's what the thread says. It says your health is in your own hands. Wisdom lies in striking a healthy balance between health and comforts and luxuries.  
9 years ago
Gulshan Kumar Ajmani said thank you to rambabu for his/her reply to the topic Are you too lazy to wake up for your Morning Walk ?.
Gulshan Kumar Ajmani wrote: I get up early and can go for morning walk. But also, I move out only after taking bath.  So, I just move out early to office on foot. I have to walk to the auto stand. similarly in evening. So no need for a separate morning walk.  Of course. Your entire activity says that you do a lot of walking. So there is no need for a separate regimen of Morning walk.  
9 years ago
rambabu said thank you to Gulshan Kumar Ajmani for his/her reply to the topic Power Of Technology.
It goes without saying that senior citizens by reason of sheer old age are physically weak.  Here technology comes to their aid.  Vehicle for movement, hearing aid for ears, glasses for eyes and so on.  In olden times, there were sons like shravan Kumar to help parents. Now technology is 'shravan kumar' to senior citizens. 
9 years ago