Frankly,speaking when i am at home,i drink Carrot juice 4 times a week. Is it harmful?

Frankly,speaking when i am at home,i drink Carrot juice 4 times a week. Is it harmful?

I think you should try reducing the intake of juice instead of 4 times have it twice a week.
Because in juice u consume more carrots that just by eating raw.
Otherwise u can also add beet root juice with carrot , it will be useful

Frankly,speaking when i am at home,i drink Carrot juice 4 times a week. Is it harmful?

I think you should try reducing the intake of juice instead of 4 times have it twice a week.
Because in juice u consume more carrots that just by eating raw.
Otherwise u can also add beet root juice with carrot , it will be useful

Yes,i put 2 beetroot with 6 to 7 carrot,when i take out the juice.

Frankly,speaking when i am at home,i drink Carrot juice 4 times a week. Is it harmful?

I think you should try reducing the intake of juice instead of 4 times have it twice a week.
Because in juice u consume more carrots that just by eating raw.
Otherwise u can also add beet root juice with carrot , it will be useful

Yes,i put 2 beetroot with 6 to 7 carrot,when i take out the juice.

6-7 carrots juice at a time is really not good. Try 2 carrots and 2 beetroot with milk. That should help you. Take it only twice a week.

Carrots doesnt have any relation with sugar as such. Its only because of excess beta carotene in the carrots that affects our health .