Taking Care Of Our Heart

Introduction According to researches and many heart specialists, it is now becoming clear that the more outgoing and social you are, the better your chances of keeping away...

When I was expecting my little one, I was elated but honestly, my pregnancy was not so comfortable. I used to disapprovingly smile at everyone who used to say- Oh pregnancy...

Laughter Is The Best Medicine

Laughter is good for health. Since this is an era where everyone of us is busy with their lives, we rarely get time to laugh our hearts out. Everything around us is polluted. We...

Why do our joints crack?

You might have noticed many times your knee joints, finger joints  or knuckles frequently cracking.  Why do they crack? Is it really a serious problem? Do you need to...

Below you can find a few upper body exercises to not only strengthen the back but also prevent back pain:Before getting to know about these exercises, you must be aware that you...

Women have many changes in her body, during her pregnancy period. At that time, hormones won’t be balanced and they feel crazy. She should have some knowledge about the sudden...

Pros and cons of knowing about baby Gender

Do you want to know Gender of your baby? Now days, compare to women, men are much interested in knowing the gender of the baby. The pregnant women should know about, what she...

The progesterone, which produced in mother, overeating of sugar food and calcium deficiency leads to dental problems. To cure these problems we need to follow a healthy diet....

Oral Health

Oral cavity is an important part of our body. Digestion begins in oral cavity. As soon as one eats food, it gets masticated in oral cavity i.e., crushed into fine pieces by teeth...

Good Memory Power

Good memory is essential and everyone needs it to excel in their respective departments irrespective of whether they are working or busy in their household lives, whether they...

Tackle Summer Heat

As summer season arrives in most part of the country, it brings with it killer heat which everyone finds difficult to cope with. Every year it becomes a part of concern as every...

Vitamin Deficiency During Pregnancy

Pregnancy is a very crucial part in a women's life because both the life of baby and mother depends how well the pregnancy goes. The only aim during pregnancy is to keep the...

If  a woman missed her periods more than 15 days, it means her pregnancy has started. Actually, pregnancy has 3 trimesters. These 3 trimesters will be different from each...

Prima facie the proposition appears to be very innocent but it is not so in reality. In underscores some fallacies. I do not intend to contradict it, but I support it with...

Health and Wellness: Are they Synonmous?

Health and wellness are two words that to many appear to be the same thing. However there is a subtle difference between the two. An added factor that is closely linked with...

Secret Behind Disease Free Life

Diseases are not born directly in body. Disorders or irregularities leading to diseases are first born in mind and soul. Gradually their effects can be seen on body. Disorders of...

Depressive mood is such a thing, which is occurring to some people, for many years and to some, it is occurring; just from few weeks and to some, it is occurring from few days or...

Yes, it is seen that some people, did not have daily sleep record, of sleeping for 7-8 hours per night. Their reason for it vary, from person to person. Some did not have...

Yes, self care is as much important, as much is care of others, in your family. But, some people have a, such a habit of ignoring, self care that they does not realize that they...

No doubt, there are lot of medicines available, these days in market to heal your body of diseases; but that does not mean, stop maintaining your health with proper health...

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