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But drinking water in early in the morning cures many diseases. We must take 8 glasses of water per day to feel uneasy.

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I drink 1.5 liters/day I know its less but I can't drink much I try to substitute if with other fluids like Fruit juice etc. :)
I drink water when thirsty. I invariably drink water with meals. Possibly, I drink about four litre water a day. .


4 litre water a day :blink: :blink: :blink: :silly: :silly: :silly:

I think, I should learn drinking water technique from you. :evil:

Meera sandhu
8-10 glasses of water a day is sufficient as I read in a scientific journal. Drinking excess water forcefully is bad for the health. A glass of lemon juice in water is very good for health.

Live in the present :)
8-10 glasses of water a day is sufficient as I read in a scientific journal. Drinking excess water forcefully is bad for the health. A glass of lemon juice in water is very good for health.


In your statement size of glass is important. We generally have glasses from 200 to 500 ml. Mine are mostly of 300ml. I can drink 10-12 glasses during the day while I drink 5 such glasses within half an hour in the morning itself. That is very good for younger looking skin, clear kidney and clean bowl. Water is very good antitoxin.

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8-10 glasses of water a day is sufficient as I read in a scientific journal. Drinking excess water forcefully is bad for the health. A glass of lemon juice in water is very good for health.


In your statement size of glass is important. We generally have glasses from 200 to 500 ml. Mine are mostly of 300ml. I can drink 10-12 glasses during the day while I drink 5 such glasses within half an hour in the morning itself. That is very good for younger looking skin, clear kidney and clean bowl. Water is very good antitoxin.


My glass can take unboiled rice of 200 g. So, I think it's 200ml. Am I right??? :S :S

Meera sandhu
I never measure that how much litre of water I consume daily.Daily whenever I feel thirsty I used to drink lot of water to quench my thirst.

Sharmistha Banerjee
My husband having stomach pain nowadays. I asked him to drink more water because, we are thinking it may be kidney stone.

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8-10 glasses of water a day is sufficient as I read in a scientific journal. Drinking excess water forcefully is bad for the health. A glass of lemon juice in water is very good for health.


In your statement size of glass is important. We generally have glasses from 200 to 500 ml. Mine are mostly of 300ml. I can drink 10-12 glasses during the day while I drink 5 such glasses within half an hour in the morning itself. That is very good for younger looking skin, clear kidney and clean bowl. Water is very good antitoxin.


My glass can take unboiled rice of 200 g. So, I think it's 200ml. Am I right??? :S :S


No that is not right because rice and water have different volumes while measured in grams or liters. If you know that a gram of water is equivalent of 1ml while the 1ml of mercury has about 13.6 grams. Now what kind of rice you use is difficult to say. :)

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less oxygen intake also creating problem of kidney stone. so don't stay for one room for more hours.

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