Someone rightly said that Energy is the currency of life and without it there is simply no life.Fatigue is one of the most common complaints that people have and it is true that prolonged exhaustion can signal a serious medical problem...By making some simple changes in our life style we can beat this . A range of strategies covering diet,exercise and some practical and impartial psycho analysis can definitely put the spring back in your step....your take on this !
Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!