- Boddunan.com Updates - - Announcements - - Contests & Rewards - - Group Discussions - Discussions - - General Discussions - - Improving English Writing Skills - - Q n A - Find answers to your questions - - Daily Dose - - Topics of Interest - - - Current Affairs & Latest News - - - Education & Learning - - - Humor & Jokes - - - Movies & Entertainment - Your Vote Counts - - Feedback - - Suggestion Box - Shoutbox - - Introduce Yourself - - The Lounge - - Help - - Testimonials
A good balanced diet and some exercise...
in The Lounge
  • 0 Dislikes 0 Likes
    • Add Favorite Report
    Like it on Facebook, Tweet it or share this topic on other bookmarking websites.
    That much old book but some hint may be remember.just try to remember.
    0 Dislikes 0 Likes
    Report
    No, I did not remember at all. It is the story of some kingdom. I think syllabus also may be changed anyway i will get it soon

    Slow and Steady Wins the Race.

    0 Dislikes 0 Likes
    Report
    Ok no problem take your time as soon you remember you confirm us.
    0 Dislikes 0 Likes
    Report
    The balanced diet must be nutritious and not only fat free . Some amount of fat is necessary for our body. Hence skipping the inbetween the meals and complete avoidance of fat in the food is not the balanced diet.

    Also we must eat organic food as much as possible to avoid the health complications.
    0 Dislikes 0 Likes
    Report
    A good balanced diet and plenty of water is no doubt require to remain fit. But instead of drinking only water if other liquid forms like green tea, coconut water,vegetable juices etc. are taken, then they are also beneficial. these liquids also helps to reduce weight and increase the stamina.
    0 Dislikes 0 Likes
    Report
    A good balanced diet and plenty of water is no doubt require to remain fit. But instead of drinking only water if other liquid forms like green tea, coconut water,vegetable juices etc. are taken, then they are also beneficial. these liquids also helps to reduce weight and increase the stamina.


    Once I read in an article that actually it is better to eat fruits and vegetables as a whole than making juice from them. The reason being that when we take fruit and vegetable juice, most of the fibre contents are lost. And fibres are important for digestion.
    0 Dislikes 0 Likes
    Report
    A good balanced diet and plenty of water is no doubt require to remain fit. But instead of drinking only water if other liquid forms like green tea, coconut water,vegetable juices etc. are taken, then they are also beneficial. these liquids also helps to reduce weight and increase the stamina.


    Once I read in an article that actually it is better to eat fruits and vegetables as a whole than making juice from them. The reason being that when we take fruit and vegetable juice, most of the fibre contents are lost. And fibres are important for digestion.


    If you get the fresh fruits from market and make the juice at home then fibres are not lost, they have the same nutrition as a whole fruit has.
    But if the juice is made when fruit is not enough fresh or if juice is not taken immediately then its nutritional value losses.
    0 Dislikes 0 Likes
    Report
    A good balanced diet and plenty of water is no doubt require to remain fit. But instead of drinking only water if other liquid forms like green tea, coconut water,vegetable juices etc. are taken, then they are also beneficial. these liquids also helps to reduce weight and increase the stamina.


    Once I read in an article that actually it is better to eat fruits and vegetables as a whole than making juice from them. The reason being that when we take fruit and vegetable juice, most of the fibre contents are lost. And fibres are important for digestion.


    If you get the fresh fruits from market and make the juice at home then fibres are not lost, they have the same nutrition as a whole fruit has.
    But if the juice is made when fruit is not enough fresh or if juice is not taken immediately then its nutritional value losses.

    Yes,fresh vegetable or fruits is always good to eat.

    Want to make each day Accountable

    0 Dislikes 0 Likes
    Report
    A good balanced diet and plenty of water is no doubt require to remain fit. But instead of drinking only water if other liquid forms like green tea, coconut water,vegetable juices etc. are taken, then they are also beneficial. these liquids also helps to reduce weight and increase the stamina.


    Once I read in an article that actually it is better to eat fruits and vegetables as a whole than making juice from them. The reason being that when we take fruit and vegetable juice, most of the fibre contents are lost. And fibres are important for digestion.


    If you get the fresh fruits from market and make the juice at home then fibres are not lost, they have the same nutrition as a whole fruit has.
    But if the juice is made when fruit is not enough fresh or if juice is not taken immediately then its nutritional value losses.


    Yes,fresh vegetable or fruits is always good to eat.


    Fruits and Vegetables are good eaten in any form.One can even make a meal out of only vegetables and fruits which flushes out your system..

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

    0 Dislikes 0 Likes
    Report
    I think eating raw vegetables, rather then fried ones,gives more nutrients values.

    Want to make each day Accountable

    0 Dislikes 0 Likes
    Report
    You do not have permissions to reply to this topic.
    Related Topics
    Title Category Replies
    T.V.S. RONIN IS THIS THE PERFECT MOTORCYCLE FOR YOU? LET'S FIND OUT. Feedback 0
    About monkeypox Topics of Interest 2
    Mind full of thoughts Introduce Yourself 0
    India - The Country still Alive General Discussions 0
    12 class paas fast writing type Help 0

    Random Poll

    How often you watch movies in theatre?

    How often you watch movies in theatre...........?????
    No answer selected. Please try again.
    Please select either existing option or enter your own, however not both.
    Please select minimum {0} answer(s).
    Please select maximum {0} answer(s).
    /polls/miscellaneous/6021-how-often-you-watch-movies-in-theatre.json?task=poll.vote
    6021
    radio
    1
    [{"id":20765,"title":"Once a Week","votes":19,"type":"x","order":0,"pct":16.81,"resources":[]},{"id":20766,"title":"Twice a Week","votes":9,"type":"x","order":0,"pct":7.96,"resources":[]},{"id":20767,"title":"Once a Month","votes":32,"type":"x","order":0,"pct":28.32,"resources":[]},{"id":20768,"title":"I Dont Watch in Theatre","votes":23,"type":"x","order":0,"pct":20.35,"resources":[]},{"id":20769,"title":"4-5 Times a Year","votes":30,"type":"x","order":0,"pct":26.55,"resources":[]}] ["#ff5b00","#4ac0f2","#b80028","#eef66c","#60bb22","#b96a9a","#62c2cc"] ["rgba(255,91,0,0.7)","rgba(74,192,242,0.7)","rgba(184,0,40,0.7)","rgba(238,246,108,0.7)","rgba(96,187,34,0.7)","rgba(185,106,154,0.7)","rgba(98,194,204,0.7)"] 350
    Category: Miscellaneous
    Total votes: 113
    Last vote one month ago

    Comment

    bottom 200

    Forum Categories

    Trending Topics

    What are the impacts of modern technology on family communication?
    Women should get to wear whatever they want!
    India - The Country still Alive
    Understanding What Education Is?
    How Our Education System Kills Our Ability to Question?