Articles [Health & Fitness]

Your body and weight loss programs You must know as a sculpture of your own body that fast weight loss is not safe for you but there are certain set rules for fixing your body- 1- Keep an eye on your metabolism 2- Get rid of extra...

Introduction Diet should be appropriate during the monsoon considering that many people get sick during the rainy season due to diet infection. Improper diet during the monsoon season can cause constipation, viral infections, loose motions etc....

Cough- A common health issue Cough is most common type of health issue. People experience this problem mostly with the change of season. Kids are the easiest target for this issue. The symptoms like irritant or blockage from air passage, headache,...

Seriously speaking can Testosterone supplements boost your libido? On the other hand, is it all media hype or do they really work? When you read the various reports you begin to wonder whether it is an option that men should even consider ! When...

Introduction Monsoon has almost started in North India. People are enjoying the relief they have got from the extreme summer. But unfortunately the change in temperature brings along with it a host of diseases. The most common diseases one gets...

Introduction Low blood pressure (90-60) has been termed as hypertension also. This problem has affected many people world wide. But unfortunately many people do not know that they are suffering from low blood pressure. Low blood pressure is not a...

1) Asthma:- Asthma is a very common disease found in people of all age groups. It causes obstruction on bronchial tubes thus leading in difficulty to breathe. The exact reason of asthma is not known and hence perfect medication is not available...

What believed to be an innocent leaf, that has potentialities to cure many ailments since centuries, has turned out to be a curse on the humanity.  Here is an account of this catastrophic devil’s deadly leaf, tobacco’s journey over the...

Does it sound funny ? In fact, our biological clock works at a different pace from the one that is ticking on the wall. Once we learn more about our body, its needs and the way it functions, it becomes much easier to chart our rhythms, also helps...

Introduction The main function of protein in the body is to develop and repair the body. Proteins should form 20-30% of our diet. The correct amount of protein requirement for your body will depend on your age, weight and workout routine. But some...