Articles [Health & Fitness]

Introduction There can be many reasons for skin allergy from wrong diet to air pollution. If you are getting red rashes that itch you can infer that you have developed a skin allergy. Skin allergies can range from red spots, rashes, black spots,...

Proceeding does not always mean to keep going without stops. To keep going, it is important to take stops. Taking breaks in between refreshes both the mind and the body. Stops in any activity amounts to rest and the ‘rest’ we are talking about is a...

Most of us experience anxiety on many occasions in life. A student experiences anxiety before examination. A business man experiences anxiety about the ever changing economic conditions. People experience anxiety when some of his near and...

Recently when I and my husband were talking bout a girl, I just asked him casually to know his opinion "When you see any girl, firstly what do you observe in her?" and I was very much surprised to listen his answer when he told me that he firstly...

What is Examination? The examination is a way to know your idea on particular subject. You need to relax and calm during the examination. The world cannot neglect you if you don't pass in the examination. Before examination you need to consider...

Introduction What better way to beautify your teeth than dentistry! It removes bad spots from your teeth, levels them, removes germs thereby adding to the beauty of your face. Dentists also take care of gum and tooth problems. Cosmetic dentistry...

First impression is the best impression. When we meet a person or see a person for the first time, we first see how they look. Of course some of us also see their behavior, but face plays the very most important role. So it's very important that we...

The Smartlipo is an exclusively designed medical device that performs laser assisted lipolysis which is commonly referred as laser liposuction. It is an FDA approved method that helps people in getting rid of their extra weight. It has been widely...

We know for the development of body food is necessary. But the fact food can be used as a medicine to make us free from ailments is a lesser known fact many. It is said that it is possible to predict seeing the food one consumes. So there...

A couple of years back, I happened to see a Malayalam movie, 'Traffic'. It was based on a real life accident that took place in Chennai. When the single child of 18 died due to a bike accident, with broken heart parents donated all his body parts...

Your body and weight loss programs You must know as a sculpture of your own body that fast weight loss is not safe for you but there are certain set rules for fixing your body- 1- Keep an eye on your metabolism 2- Get rid of extra...

Introduction Diet should be appropriate during the monsoon considering that many people get sick during the rainy season due to diet infection. Improper diet during the monsoon season can cause constipation, viral infections, loose motions etc....

Cough- A common health issue Cough is most common type of health issue. People experience this problem mostly with the change of season. Kids are the easiest target for this issue. The symptoms like irritant or blockage from air passage, headache,...

Seriously speaking can Testosterone supplements boost your libido? On the other hand, is it all media hype or do they really work? When you read the various reports you begin to wonder whether it is an option that men should even consider ! When...

Introduction Monsoon has almost started in North India. People are enjoying the relief they have got from the extreme summer. But unfortunately the change in temperature brings along with it a host of diseases. The most common diseases one gets...

Introduction Low blood pressure (90-60) has been termed as hypertension also. This problem has affected many people world wide. But unfortunately many people do not know that they are suffering from low blood pressure. Low blood pressure is not a...

1) Asthma:- Asthma is a very common disease found in people of all age groups. It causes obstruction on bronchial tubes thus leading in difficulty to breathe. The exact reason of asthma is not known and hence perfect medication is not available...

What believed to be an innocent leaf, that has potentialities to cure many ailments since centuries, has turned out to be a curse on the humanity.  Here is an account of this catastrophic devil’s deadly leaf, tobacco’s journey over the...

Does it sound funny ? In fact, our biological clock works at a different pace from the one that is ticking on the wall. Once we learn more about our body, its needs and the way it functions, it becomes much easier to chart our rhythms, also helps...

Introduction The main function of protein in the body is to develop and repair the body. Proteins should form 20-30% of our diet. The correct amount of protein requirement for your body will depend on your age, weight and workout routine. But some...